Frequently Asked Questions (FAQ)
General Questions
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Q: What is Ayurveda?
A: Ayurveda is a traditional system of medicine that originated in India over 5,000 years ago. It is based on the idea that each person has a unique constitution, or "dosha," that determines their physical and mental characteristics. Ayurveda aims to balance and harmonize the body, mind, and spirit through diet, lifestyle, and herbal remedies.
Q: What is an Ayurvedic diet?
A: An Ayurvedic diet is based on the principles of Ayurveda and is designed to balance and nourish the body. It emphasizes whole, unprocessed foods such as fruits, vegetables, whole grains, and protein rich diet. It also recommends avoiding foods that are toxic or harmful to the body.
Q: What are the three doshas?
A: The three doshas are Vata, Pitta, and Kapha. Vata is combination of air and ether elements, and is responsible for movement and communication. Pitta is a combination of fire and water elements, and is responsible for digestion and metabolism. Kapha is a combination of earth and water elements, and is responsible for structure and lubrication.
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Each individual is composed of a unique balance of elements, with some elements in higher quantities than others. This results in the proportions of the Doshas in each individual varies. Most people are dominant in one or two Doshas. Lifestyle changes can promote a good heath.
Product Questions
Q: What are the benefits of your Ayurvedic products?
A: Our Ayurvedic products are designed to promote balance and harmony in the body. They are made with natural ingredients and are free from harsh chemicals and artificial additives. They can help to improve digestion, reduce stress and anxiety, and promote overall well-being.
Q: How do I choose the right product for my dosha?
A: To choose the right product for your dosha, you should consider your physical and mental characteristics, as well as your lifestyle and health goals. Our products are designed to be used by people of all doshas. Consult an ayurvedic practitioner.
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Q: Can I use your products if I have a medical condition?
A: Consult with a healthcare professional and ayurvedic practitioner before using any new products.
Ordering and Shipping Questions
Q: How do I place an order?
A: To place an order, simply browse our website and add the products you would like to purchase to your cart. You can then proceed to checkout and follow the prompts to complete your order.
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Q: What is your shipping policy?
A: We offer free standard shipping on all orders over $85. For orders under $85, payment is based on the weight of your delivery.
For International shipping, please email afaque179@gmail.com or Call 505.814.4183 or 505.814.3842.
Q: Can I return or exchange a product?
A: Yes, you can return or exchange a product within 30 days of receipt. Please see our return and exchange policy for more information.
Other Questions
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Q: Can I use your products if I am pregnant or breastfeeding?
A: Consult with a healthcare professional before using any new products.
Q: How do I know if your products are working for me?
A: Our products are designed to promote balance and harmony in the body, notice gradual improvements in your overall well being considering your individual dosha and positive changes in your body with regard to our product you are using. Always consult a qualified Ayurvedic practitioner to monitor your progress and to ensure proper usage. If you are experiencing benefits from using our products, such as improved digestion or reduced stress and anxiety, it is likely that they are working for you.
If you have any questions or concerns about the effectiveness of our products, please contact us through our email (afaque179@gmail.com) or our phone (505.814.4183/3842)